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mental health

Spiritual Apache Crafts

The Apache native Americans are a collective of many different tribes, located in the Southwestern section of the United States. Among them are the Navajo, Chiricahua, Mescalero, Jicarilla, Lipan, Western and Plains Apache. The Apaches…

Positive Affirmations to Feel Better

An affirmation is generated by almost every thought you have. Depending on what you're thinking about, every single thought lends a subconscious opinion to whatever happens to be on your mind. A positive affirmation can be used to…

How to Change the Subconscious Mind

Much of what makes up who we are is hidden beneath the surface of our consciousness. Our subconscious mind is active at all times, even while we sleep. Most people remain unaware of the thoughts and feelings in this hidden partition of…

Examples of Positive Affirmations

Positive affirmations help us turn away from self-sabotaging thoughts to thoughts of possibilities. Positive thinking is not about having a genie that will grant all of our wishes, however. Positive thinking is about managing a crisis,…

Positive Affirmations for Weight Loss

Keeping focused on weight loss and maintaining the motivation to move forward through the rigors of a restrictive diet and demanding exercise routine can be quite a challenge. Stave off your growing disdain for the treadmill by cheering…